Exam (elaborations)
USA Weightlifting Level 1| 50 Questions| Correct Answers| Verified
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How do you assess the physical Readiness of an athlete for lifting? - ANSWER The overhead squat, the front squat, the snatch deadlift, and military press Can any athlete begin weight training? - ANSWER No, not all athletes can begin weightlifting progressions from day one. An assessment should b...
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