NASM|AFAA GROUP FITNESS INSTRUCTOR EXAM LATEST ACTUAL EXAM 200 QUESTIONS AND CORRECT ANSWERS |A GRADE.
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NASM|AFAA GROUP FITNESS INSTRUCTOR EXAM LATEST 20
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NASM|AFAA GROUP FITNESS INSTRUCTOR EXAM LATEST 20
NASM|AFAA GROUP FITNESS INSTRUCTOR
EXAM LATEST ACTUAL EXAM 200
QUESTIONS AND CORRECT ANSWERS |A
GRADE.
NASM|AFAA GROUP FITNESS INSTRUCTOR
EXAM LATEST ACTUAL EXAM 200
QUESTIONS AND CORRECT ANSWERS |A
GRADE.
NASM|AFAA GROUP FITNESS INSTRUCTOR
EXAM LATEST ACTUAL EXAM 200
Q...
NASM|AFAA GROUP FITNESS INSTRUCTOR
EXAM LATEST 2023-2024 ACTUAL EXAM 200
QUESTIONS AND CORRECT ANSWERS |A
GRADE.
Which condition often coexist with hypertension, hyperlipidemia,
type II diabetes, and
osteoarthritis? -
answer>>>Obesity
Which of the following is the primary purpose for starting older
adults with light loads
and low volume? - answer>>>To optimize
movement
Which of the following is a muscle that is commonly overactive in the
food and ankle? -
answer>>>Soleus
Where is the sternum in relation to the shoulder and body? -
answer>>>medial
Which of the following is part of the cardiovascular system? -
answer>>>blood
,NASM|AFAA GROUP FITNESS INSTRUCTOR
EXAM LATEST 2023-2024 ACTUAL EXAM 200
QUESTIONS AND CORRECT ANSWERS |A
GRADE.
Which of the following is the average daily calories per day upon
which the "Daily
Value" on a food label is based? -
answer>>>2000
Which of the following muscle actions occur when a muscle is
exerting force greater than the resisting force, resulting in
shortening of the muscle? - answer>>>Concentric
Which statement is true regarding incomplete proteins? -
answer>>>One can consume
adequate protein by combining various
protein-rich foods
Which of the following are sensory receptors are responsible for
sensing position in body tissues and are located in muscles,
tendons, ligaments and joint capsules of the human body? -
answer>>>Mechanoreceptors
What is the recommended intake of water post exercise? -
answer>>>16 oz for every
pound of body
weight lost
Which of the following is a true statement about a set in a
training program? -
answer>>>It is a group of consecutive
repetitions.
A participant in your class exhibits dyspnea. What is the best
recommendation for this
,NASM|AFAA GROUP FITNESS INSTRUCTOR
EXAM LATEST 2023-2024 ACTUAL EXAM 200
QUESTIONS AND CORRECT ANSWERS |A
GRADE.
participant? - answer>>>Take a
prolonged break
Which of the following are signs of dehydration? -
answer>>>rapid heartbeat and
breathing
Which term refers to a position on or toward the front of the
body? - answer>>>anterior
Which of the following refers to a position away from the center of the
body or the point
of reference? -
answer>>>distal
Which of the following is an appropriate recommendation for a
participant with
hypertension? - answer>>>A
cycle class
Which of the following is true of the golgi tendon organ when
excited? - answer>>>It
causes a muscle to
relax
Cardiac output is represented by which of the following formulas? -
answer>>>SV x HR
=
Q
Where is glycogen typically stored? - answer>>>liver
, NASM|AFAA GROUP FITNESS INSTRUCTOR
EXAM LATEST 2023-2024 ACTUAL EXAM 200
QUESTIONS AND CORRECT ANSWERS |A
GRADE.
Which of the following is a muscle that is commonly underactive
in the LPHC? -
answer>>>Hamstrings
Which group of fats are all good sources of monounsaturated fat? -
answer>>>canola,
olive,
peanut
Which of the following is true of the right ventricle? - answer>>>It
sends deoxygenated
blood to the
lungs.
In order to create physiological changes, an exercise stimulus must
be applied in which
of the following ways? - answer>>>At an intensity greater than the
body is accustomed
to
receiving
Which of the following is a characteristic of heat exhaustion? -
answer>>>Profuse
sweating, pale skin, dizziness, hyperventilation,
and rapid pulse
Which of the following refers to the amount of blood pumped out of
the heart with each
contraction? - answer>>>stroke
volume
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