Exam (elaborations)
NASM Nutrition Exam Questions & Answers 2024
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NASM Nutrition Exam Questions & Answers 2024 Based on the most recent evidence, what is the ideal range of protein consumption per meal to maximize muscle growth? - ANSWER-0.4 - 0.55 g/kg What do guidelines suggest as a protein intake target for endurance athletes? - ANSWER-1.2 - 1.6 g/kg/d...
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