Exam (elaborations)
USAW LVL 1 TEST PREP QUESTIONS WITH 100% CORRECT SOLUTIONS ALREADY PASSED!!
- Course
- Institution
mobility-Overhead Squat - - ankles, hips, shoulders mobility- Straight Leg Raise - - hamstring flexibility mobility-Front Squat (receiving position) - - wrists, upper back mobility- Upright row w/stick - - shoulders where to look for issues/problems in lifting- - -shoulders, back, and knee Ass...
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