Exam (elaborations)
Crossfit Level 1 Participant Handbook | 100% Correct | Verified | Latest Update 2024
- Course
- Institution
Define Crossfit - A core strengthing program made up of constantly varied high intensity functional movements Articulate the 7 characteristics of Functional Movements - Natural Universal Motor Recruitment Patterns Essential Safe compound yet Irreducible Core to Extremity High Power Produc...
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