nutrition ecology and behavior 8th edition by pete
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, Chapter 01
Nutrition, Food Choices, and Health
Multiple Choice Questions
1. Recent surveys indicate that the most commonly purchased foods in America are
A. pizza, soft drinks, cheesburgers, and
French fries.
B. milk, ready-to-eat cereal, bottled water, soft drinks,
and bread.
C. tacos, bagels, bottled water, and ice
cream.
D. fried chicken, ribs, beer, and
donuts.
2.
Which of the following is an essential nutrient?
A. Alcoh
ol
B. Carbohydrat
es
C. Phytochemic
als
D. Zoochemic
als
, 6. What substances, present in fruits and vegetables, provide significant health benefits
such as reducing the risk of cancer?
A. Phytochemic
als
B. Beta
blockers
C. Deoxidize
rs
D. Free
radicals
7. The essential nutrients
A. must be consumed at every
meal.
B. are required for infants but not
adults.
C. can be made in the body when they are
needed.
D. cannot be made by the body and therefore must be consumed to
maintain health.
8. According to the Food and Nutrition Board (FNB) of the National Academy of
Sciences, ______ of kilocalories should come from carbohydrates.
A. 20% to
35%
B. 45% to
65%
C. 10% to
35%
9. According to the Food and Nutrition Board (FNB) of the National Academy of
Sciences, ______ of kilocalories should come from protein.
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