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HFRG Defensive Tactics /108 Questions And Answers 100% Score!!!
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HFRG Defensive Tactics 2023-2024 /108 QuestionsAnd Answers 100% Score!!!
Quiz :Combat anxiety - Answer :the anticipation of danger
Quiz :Survival stress - Answer :deadly force threat perception that initiates the
SNS discharge
Quiz :Combat stress - Answer :deals with the post event mental &
physiological symptoms that are a result of the SNS activation and the sudden
return to the Parasympathetic Nervous System (PNS). This is known as the PNS
"blacklash", which may distort the memory.
Quiz :autonomic nervous system (ANS) - Answer :the organs of our body, such
as the heart, stomach, and intestines, are regulated by the autonomic nervous
system (ANS).
Quiz :ANS Two Branches - Answer :the parasympathetic nervous system (PNS)
and the sympathetic nervous system (SNS).
Quiz :Motor Skill Classifications - Answer :there are three basic motor skill
classifications; fine, complex, and gross.
Quiz :Fine motor skills - Answer :skills that require hand/eye coordination and
hand dexterity.
Quiz :When the heart rate reaches 115 BPM, vasoconstriction in the fingers
and hands effects the dexterity required to preform the fine motor skills. -
Answer :
Quiz :Complex motor skills - Answer :skills that involve a series of muscle
groups in a series of movements requiring hand/eye coordination, precision,
tracking and timing.
Quiz :At approximately 145 BPM, complex motor skills begin to deteriorate. -
Answer :
Quiz :Gross motor skills - Answer :skills that involve large muscle or major
muscle groups. Examples of a gross motor skill include simple actions such as a
straight punch, a forward baton strike, or the isosceles shooting stance.
, Quiz :What BPM range is for optimal survival and combat performance? -
Answer :Between 115 and 145 BPM
Quiz :The Inverted U Law - Answer :Performance will gradually deteriorate as
stress (arousal) increases.
Quiz :Parasympathetic Nervous System "Backlash" - Answer :These are called
backlash triggers and include the perception that the threat has diminished or
that there has been an injury. Trauma to a vital system or exhaustion of the
aerobic and anaerobic systems can also cause this negative backlash.
Quiz :Critical Incident Amnesia - Answer :This temporary amnesia will affect
both the officer's memory, and the officer's ability to write an incident report.
Quiz :Timetable to memory recovery - Answer :The most complete recovery
of memory will occur after the second sleep period.
Quiz :Incident Reporting - Answer :The first report should be verbal and titled
"preliminary" report. A "supplemental" debrief/report should not be prepared
until after the first sleep period, and the final report should be prepared until
after the second sleep period has occurred.
Quiz :Proteins - Answer :a group of amino acids that maintain and build
muscle used as an energy source during times of stress and to increase mental
performance.
Quiz :ATP/PC System - Answer :The ATP system consists of small energy
bundles that are stored in the muscles. This system is used during high energy
and high strength activities, such as sprinting, lifting heavy weight, or
defending against and aggressive assault. When this system is engaged, the
officer is able to perform at 100% of his/her maximum output.
Quiz :ATP/PC System (Burnout) - Answer :The system burns out after 10-15
seconds, at that time the officer can expect to have a 45% decrease in
maximum output.
Quiz :Motor Skill Selection - Answer :As stated in Hicks Law study, if a person
has more than one option to select from, their reaction time increases. In this
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