1. (p. 5) Which of the following lifestyle choices can lead to development of all of the major
chronic diseases (though not simultaneously)?
A. alcohol consumption
B. poor financial health
C. tobacco use
D. poor eating habits
Accessibility: Keyboard Navigation
Blooms: Remember
Learning Objective: Define wellness as a health goal.
Topic: Wellness as a health goal
2. (p. 12) The health determinant over which we have the LEAST control is
A. diet.
B. exercise.
C. genetic makeup.
D. tobacco use.
Accessibility: Keyboard Navigation
Blooms: Understand
Learning Objective: List factors that influence wellness.
Topic: Factors that influence wellness
3. (p. 2) The nine dimensions of wellness include all of the following EXCEPT
A. dietary wellness.
B. emotional wellness.
C. environmental wellness.
D. spiritual wellness.
Accessibility: Keyboard Navigation
Blooms: Understand
Learning Objective: Define wellness as a health goal.
Topic: Wellness as a health goal
4. (p. 1) The nine dimensions of wellness
A. are out of most people's control.
B. are interrelated.
C. demonstrate the separation of mind and body.
D. are static and unchangeable.
Accessibility: Keyboard Navigation
Blooms: Remember
Learning Objective: Define wellness as a health goal.
Topic: Wellness as a health goal
5. (p. 12) Which of the following most contributes to one's physical wellness, as opposed to one
of the other dimensions?
A. being open to new ideas
B. eating a balanced diet
C. maintaining an optimistic attitude
D. maintaining satisfying relationships
Accessibility: Keyboard Navigation
Blooms: Analyze
Learning Objective: List factors that influence wellness.
Topic: Factors that influence wellness
6. (p. 2) Optimism, trust, and self-confidence are components of
A. emotional wellness.
B. interpersonal wellness.
C. cultural wellness.
D. spiritual wellness.
Accessibility: Keyboard Navigation
Blooms: Remember
Learning Objective: Define wellness as a health goal.
Topic: Wellness as a health goal
7. (p. 3) Adam's parents are not concerned about their son's ability to adapt to college because
he is curious, demonstrates an openness to ideas, and looks for solutions to problems. These
qualities are reflective of Adam's _______________ wellness.
A. emotional
B. intellectual
C. interpersonal
D. spiritual
Accessibility: Keyboard Navigation
Blooms: Understand
Learning Objective: Define wellness as a health goal.
Topic: Wellness as a health goal
8. (p. 3) Spiritual wellness is best described as having
A. a strong support network of family and friends.
B. beliefs that give meaning and purpose to life.
C. the ability to express oneself creatively.
D. the ability to share one's feelings.
Accessibility: Keyboard Navigation
Blooms: Remember
Learning Objective: Define wellness as a health goal.
Topic: Wellness as a health goal
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller evileye251. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $26.82. You're not tied to anything after your purchase.