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WGU C458 HEALTH,WELLNESS AND FITNESS (OA) OBJECTIVE ASSESSMENT EXAM ACTUAL EXAM TEST BANK 430 QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES|ALREADY GRADED A+ $30.49
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WGU C458 HEALTH,WELLNESS AND FITNESS (OA) OBJECTIVE ASSESSMENT EXAM ACTUAL EXAM TEST BANK 430 QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES|ALREADY GRADED A+
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WGU C458 HEALTH,WELLNESS AND FITNESS OBJECTIV
Institution
WGU C458 HEALTH,WELLNESS AND FITNESS OBJECTIV
WGU C458 HEALTH,WELLNESS AND FITNESS (OA) OBJECTIVE ASSESSMENT EXAM ACTUAL EXAM TEST BANK 430 QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES|ALREADY GRADED A+
WGU C458 HEAL TH,WELLNESS AND FITNESS (OA) OBJECT IVE ASSESSMENT EXAM 2023 -2024 ACTUAL EXAM TEST BANK 430 QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES|ALREADY GRADED A+ What do lipids do for the body? - ANSWER - -insulates the body against changes in body temperature -protects underlying tissues by acting as a shock absorber Vegetarians must combine different foods to ensure they provide all the ______ _______ _______ . - ANSWER - -essential amino acids What are the nutritional recommendations to help prevent certain cancers? - ANSWER - -eat a variety of fruits, veggies, lean meats, and fish -consume foods with adequate starch and fiber -limit sugar intake What part of a nutrition label should people with high blood pressure pay most attention to? - ANSWER - -cholesterol ratio (compared to daily calories, 1:2) What do people with high self -esteem do? - ANSWER - -take reasonable risks -solve problems -nurture themselves -confront frightening things What are some signs of childhood depression? - ANSWER - -
inappropriate guilt -inability to concentrate -thoughts of suicide What are the common symptoms of stress? - ANSWER - -smoking more often -stuttering momentarily -acting impulsively -grinding teeth What are some tips to manage stress? - ANSWER - -eat healthy food -get sufficient sleep -learn time management skills How do peer relationships change during emotional development? - ANSWER - -friends become increasingly important as child ages How should you help someone through the stages of grieving? - ANSWER - -be a good listener -encourage self care -provide practical help -make contact What are some signs of anorexia? - ANSWER - -compulsive behavior -intense fear of weight gain -low self image What are some signs of bulimia? - ANSWER - -erosion of tooth enamel -throat abrasions -unusual swelling of cheeks and jaw -calluses on the knuckles What are some signs of a binge eating disorder? - ANSWER - -clinical obesity -compulsive overeating without purging What is the most common emotional response to terminal illness? - ANSWER - -denial What is the job of the integumentary system? - ANSWER - -forms a protective barrier -regulates body temperature What is the job of the central nervous system? - ANSWER - -regulates muscle coordination -controls blood pressure -regulates thirst and hunger -regulates body temperature What are some symptoms of the common cold? - ANSWER - -obstructed breathing -teary eyes What diseases are classified as infectious? - ANSWER - -cholera -HIV/AIDS -mononucleosis What diseases are classified as non -infectious? - ANSWER - -asthma -emphysema -Parkinson's Disease What are some of the physical changes that happen during a normal aging process? - ANSWER - -thinning of the epidermal layers -decreased manual dexterity -ocular degeneration
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