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ISSA Cert Exam Questions and Answers| Already Graded A+ $10.49   Add to cart

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ISSA Cert Exam Questions and Answers| Already Graded A+

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ISSA Cert Exam Questions and Answers| Already Graded A+ T/F: the oxidative pathway is considered aerobic metabolism - true T/F: the nucleus is known as the powerhouse of the cell - False (mitochondria) T/F: the brain, spinal cord, sense organs, and nerves are part of the circulatory system - f...

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  • November 23, 2023
  • 10
  • 2023/2024
  • Exam (elaborations)
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ISSA Cert Exam Questions and Answers|

Already Graded A+


T/F: the oxidative pathway is considered aerobic metabolism - ✓✓true

T/F: the nucleus is known as the powerhouse of the cell - ✓✓False (mitochondria)

T/F: the brain, spinal cord, sense organs, and nerves are part of the circulatory

system - ✓✓false (circulatory is blood/veins etc)

T/F: There are 126 bones in the appendicular skeleton - ✓✓True

The insertion is the distal attachment of a muscle - ✓✓true

type 1 muscle fibers are primarily aerobic - ✓✓true

t/f: in an eccentric contraction, the muscles fire, but there is no movement at the

joint and no change in the length of muscle - ✓✓false (this describes isometric,

eccentric is lengthening muscles)

T/F: an agonist muscle is one that is the main muscle involved in a concentric

contraction - ✓✓true

T/F: Newton's second law of motion deals with force and its relationship to mass

and acceleration - ✓✓true

, T/F: the gastrocnemius muscle is a two-joint muscle of the knee which also crosses

the ankle joint - ✓✓True

T/F: limit strength is the amount of musculoskeletal force you can generate for one

all out effort - ✓✓true

T/F: The term anaerobic indicates the presence of oxygen - ✓✓false (anaerobic is

absence of oxygen)

T/F: internal training means using several modes of training to develop a specific

component of fitness - ✓✓false (this is known as cross training)

T/F: decreased temperature tends to preserve decreases in muscle length - ✓✓true

T/F: BMI stands for basal metabolic index - ✓✓false (body mass index)

T/F: total body fat is the amount of fat throughout the body expressed in either

body fat percentage of weight in body fat - ✓✓True

T/F: communication can occur through the visual, auditory, or kinesthetic domains

- ✓✓True

T/F: systolic pressure is the pressure exerted on the walls of the blood vessels

during the refilling of the heart - ✓✓False (Diastolic is refilling)

T/F: FITT of the FITT principle stands for frequency, intensity, time, and type of

exercise - ✓✓True

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