Exam (elaborations)
Crossfit Level 1 Certificate 102 Questions With Complete Solutions
- Course
- Institution
What is the aim of CrossFit? - ️️to forge a broad, general, and inclusive fitness CrossFit (definition) - ️️constantly varied, high-intensity, functional movement What are functional movements? - ️️1. universal motor recruitment patterns 2. performed from core to extremity 3. co...
[Show more]