NSCA CSCS EXAM REVIEW ACTUAL EXAM QUESTIONS AND CORRECT ANSWERS (VERIFIED ANSWERS) |ALREADY GRADED
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Course
NSCA CSCS
Institution
NSCA CSCS
NSCA CSCS EXAM REVIEW ACTUAL
EXAM QUESTIONS AND CORRECT ANSWERS
(VERIFIED ANSWERS) |ALREADY GRADED A+
An __________________ or waiver is an agreement by a client,
before beginning participation, to give up, relinquish, or waive the
participants rights to legal remedy (damages) in the event...
NSCA CSCS EXAM REVIEW ACTUAL
EXAM QUESTIONS AND CORRECT ANSWERS
(VERIFIED ANSWERS) |ALREADY GRADED A+
An __________________ or waiver is an agreement by a client,
before beginning participation, to give up, relinquish, or waive the
participants rights to legal remedy (damages) in the event of
injury, even when such injury arises as a result of provider
negligence - CORRECT ANSWER Assumption of risk
The sit and reach test is often used to measure _________ and
___________ flexibility - CORRECT ANSWER hip and low back
The informed consent form gives clients information about the
___________ and process of the program delivery system -
CORRECT ANSWER Content
There are four ways in which resistance training lowers the risk of
cardiovascular disease. Which of the following is not one of the
four? - CORRECT ANSWER Resistance training involves the
maximal heart rate zone
Can a client's VO2 Max be estimated without having them
exercise? - CORRECT ANSWER Yes
All of these are examples of foods and beverages that provide the
largest number of empty calories for americans excepts: Rice and
Bread, Cheese, Sodas/energy drinks/sports drinks,
cakes/cookies/pastires - CORRECT ANSWER Rice and Bread
, What does PAR-Q stand for? - CORRECT ANSWER Physical
Activity Readiness
What is NOT proper procedure when administering an AED
treatment? - CORRECT ANSWER Placing the pads on either
pectoral muscle
Which exercise involves two or more primary joints and engages
large muscles while activating synergistic muscles? - CORRECT
ANSWER Core Exercises
What is not a contraindication for exercise? - CORRECT
ANSWER feelings of fatigue during exercise
Discussing goals in the trainers initial consultation with the client
is - CORRECT ANSWER very important
A Sphygmomanometer is used to measure what? - CORRECT
ANSWER Blood Pressure
Split routine training 4 to 6 days a week, sometimes with two-a-
days, is typically prescribed for those who are: - CORRECT
ANSWER Advanced
Which four elements are necessary to bring a negligence claim
against a personal trainer? - CORRECT ANSWER Duty, breach
of duty, proximate cause and harm/damage
If a client is seated in an upright or torso-length bench, he or she
needs to position his or her body in a 5-point body contact
position. Which of the following is not one of these 5 points of
contact? - CORRECT ANSWER Calves
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