Exam (elaborations)
Crossfit Level 2: Scaling and Recaps Questions and Answers (Graded A)
- Course
- Institution
Crossfit - ANSWER-constantly varied, high intensity, functional movement executed at high intensity Effective programming - ANSWER-Measured in real changes in measurable , observable, repeatable markers beginner/deconditioned athlete - ANSWER-Crossfit for 6 months or less -primary focus on a...
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