2022 NR 228 NUTRITION EXAM 1(updated 2023) LATEST ACTUAL EXAM TEST BANK 40 QUESTIONS AND CORRCT DETAILED ANSWERS|A+ GRADE
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NR 228 NUTRITION
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NR 228 NUTRITION
2022 NR 228 NUTRITION EXAM 1(updated 2023) LATEST ACTUAL EXAM TEST BANK 40 QUESTIONS AND CORRCT DETAILED ANSWERS|A+ GRADE
1. Which principle of health diet suggests selecting a wide range of foods as represented by the USDA’s MyPlate food plan?
a) Variety
b) Moderation
c) Adequacy
...
NR 228 EXAM I PRACTICE QUIZLET 4 NR 228 NUTRITION EXAM 1 LATEST ACTUAL EXAM TEST BANK 40 QUESTIONS AND CORRCT DETAILED ANSWERS|A+ GRADE 1. Which principle of health diet suggests selecting a wide range of foods as represented by the USDA’s MyPlate food plan? a) Variety b)Moderation c) Adequacy d)Energy density 2. A group of strategies used to increase the level of health of individuals, families, groups and communities is known as: a) Wellness b) health promotion c) tertiary prevention d)nutritional assessment 3. Food descriptions on labels assist us in better understanding the products inside of the package. Which of the following food description is false? a) “Extra lean” contains less than 5g of fat, 2g of saturated fat, and 95mg of cholesterol per serving. b) “Light or lite” products contain half the calories of two thirds the fat content of the original product. c) “Lean” contains less than 10f of fat, 4g of saturated fat, and 95mg of cholesterol per serving. d)“Good source of” contains 10%-19% of daily value for specific vitamin, NR 228 EXAM I PRACTICE QUIZLET 4 mineral, or fiber in one serving. 4. Nutrients that DO NOT yield energy include: a) minerals, vitamins and water b)protein, water and vitamins c) water, vitamins, and carbohydrates d)minerals, vitamins, and proteins. ● NOTE: Energy -yielding nutrients are organic ➢ Carbohydrates, proteins, and lipids 5. The nutrients that provides the highest number of kcals per gram is: a) protein b)alcohol c) fat d)carbohydrate ● NOTE: Kcals values for carbohydrates (4gr), Protein (4gr), alcohol (7gr), Lipids/fat (9gr) 6. As a nurse, you know that health promotion typically, consist of strategies use to increase the level of the health of individuals, their families, groups, and entire communities. Example of health promotion strategies implement by nurse often include: a) Knowledge, power, and community services b)trust, government stipends, and managed care c) knowledge, techniques, and community support NR 228 EXAM I PRACTICE QUIZLET 4 d) trust, cultural perception and knowledge 7. Water soluble and fat soluble describes the two classes of: a) fiber b) vitamin c) minerals d)carbohydrates ● NOTE: Fat soluble vitamins (A, D, E K), Water soluble vitamin (B, C). ● fat-soluble - absorbed like fats, 1st into the lymph and then into the blood; Usually occur together in fats and oils; Absorbed in the same manner as lipids. water -soluble - absorbed directly into the blood Solutions, A+ Work. 8. A category of nutrients that assists other nutrients with metabolic functions throughout the body is: a) water b)protein c) vitamin d)minerals ● NOTE: Vitamins indirectly assist other nutrients through the complete processes of digestion, absorption, metabolism, and excretion. Water provides a fluid medium and a transport system for body processes. Protein makes up many body structures, enzymes, and components of the immune system. Minerals serve structural purposes and are found in body fluids. 9. The best source of action to provide adequate amounts of vitamins and minerals is to: a) promote weight loss b) eat a variety of foods c) eat at least three meals per day
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