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Scott Pilates Written exam 2023 with complete solutions(100% verified)

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Scott Pilates Written exam 2023 with complete solutions(100% verified)

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  • October 21, 2023
  • 9
  • 2023/2024
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Scott Pilates Written exam 2023 with complete solutions(100% verified)


How is STOTT Pilates different that original Joseph Pilates method? - (correct answer)the imprint
does not press lumbar spine to mat

What is another term used to describe mid-sagittal plane?



A) Transverse

B) Circuduction

C) Frontal

D) Median Plane - (correct answer)D

Rotation does not occur at which of the following joints:



A) knee joint

B) pelvis

C) elbow joint

D) spine - (correct answer)C

Lordosis describes which of the following?



A) An exaggerated curve in the lumbar spine

B) A flat lumbar spine

C) A hyper extended spine

D)A flexed thoracic spine - (correct answer)A

Lattisimus Dorsi is involved in all but which of the following?



A) Extension

B) Retraction

C) Medially Rotates

D) Flexion - (correct answer)D

Lattismus Dorsi assists in forced expiration?



A) True

B) False - (correct answer)A

Which muscle flexes the knee and extends the hip?

, Scott Pilates Written exam 2023 with complete solutions(100% verified)




A) Rectus Femoris

B) Semimembranousous

C) Semitendinous

D Bicepts Femoris - (correct answer)D

Which muscle protracts the scapula?



A) Latissumus Dorsi

B) Serratus Anterior

C) Rhomboids

D) Mid Trapezius - (correct answer)B

Which joint involves the glenoid fossa?



A) Shoulder Joint

B) Knee Joint

C) Elbow Joint - (correct answer)A

What does contra-lateral mean?



A) same side of body

B) front side of body

C) opposite side of body - (correct answer)C

The scapula articulates with which of the following?



A) Ribs

B) Clavicle

C) Spine - (correct answer)B

Which of the following is not one of the Joseph Pilates original principles?



A) Breathing

B) Precision

C) Scapular Placement

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