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Fit and Well 5Th Canadian Edition By Thomas D. Fahey -Test Bank
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,Chapter 01 - Introduction to Wellness, Fitness, and Lifestyle ManagementChapter 01
Introduction to Wellness, Fitness, and Lifestyle Management
True / False Questions
1. The wellness concept defines health as the absence of disease.
FALSE
Accessibility: Keyboard Navigation
Blooms: Remember
Difficulty: Easy
Learning Objective: 01-01 Describe the dimensions of wellness.
Topic: 01-01 Wellness; The New Heatlth Goal
2. Striving to recognize symptoms of disease is a characteristic of physical wellness.
TRUE
Accessibility: Keyboard Navigation
Blooms: Remember
Difficulty: Easy
Learning Objective: 01-01 Describe the dimensions of wellness.
Topic: 01-02 The Dimensions of Wellness
3. To have spiritual wellness one must practice organized religion.
FALSE
Accessibility: Keyboard Navigation
Blooms: Remember
Difficulty: Easy
Learning Objective: 01-01 Describe the dimensions of wellness.
Topic: 01-02 The Dimensions of Wellness
1-1
,Chapter 01 - Introduction to Wellness, Fitness, and Lifestyle Management
4. An individual who balances income and expense appropriately and stays out of debt is an
ideal example for financial wellness.
TRUE
Accessibility: Keyboard Navigation
Blooms: Remember
Difficulty: Easy
Learning Objective: 01-01 Describe the dimensions of wellness.
Topic: 01-02 The Dimensions of Wellness
5. The level of happiness and fulfillment one gains through work is referred to as occupational
wellness.
TRUE
Accessibility: Keyboard Navigation
Blooms: Remember
Difficulty: Easy
Learning Objective: 01-01 Describe the dimensions of wellness.
Topic: 01-02 The Dimensions of Wellness
6. In 1900, a person was most likely to die of diseases brought on by poor living conditions.
TRUE
Accessibility: Keyboard Navigation
Blooms: Remember
Difficulty: Easy
Learning Objective: 01-02 Identify the major health problems in Canada today and discuss their causes.
Topic: 01-03 New Opportunities for Taking Charge
7. Prevention is the most effective way of dealing with chronic disease.
TRUE
Accessibility: Keyboard Navigation
Blooms: Remember
Difficulty: Easy
Learning Objective: 01-02 Identify the major health problems in Canada today and discuss their causes.
Topic: 01-03 New Opportunities for Taking Charge
1-2
, Chapter 01 - Introduction to Wellness, Fitness, and Lifestyle Management
8. Heart disease, cancer, and stroke are examples of infectious diseases.
FALSE
Accessibility: Keyboard Navigation
Blooms: Remember
Difficulty: Medium
Learning Objective: 01-02 Identify the major health problems in Canada today and discuss their causes.
Topic: 01-03 New Opportunities for Taking Charge
9. The Canadian government has a vital interest in the health of all Canadians, since a healthy
population is a nation's greatest resource.
TRUE
Accessibility: Keyboard Navigation
Blooms: Remember
Difficulty: Medium
Learning Objective: 01-02 Identify the major health problems in Canada today and discuss their causes.
Topic: 01-04 National Wellness Goals
10. Physical fitness is defined as a set of physical attributes that allows the body to respond or
adapt to the demands and stress of physical effort.
TRUE
Accessibility: Keyboard Navigation
Blooms: Remember
Difficulty: Easy
Learning Objective: 01-03 Describe the behaviours that are part of a wellness lifestyle.
Topic: 01-05 Behaviours That Contribute to Wellness
11. Playing physically active video games and practicing yoga does not have an impact on a
sedentary lifestyle.
FALSE
Accessibility: Keyboard Navigation
Blooms: Remember
Difficulty: Easy
Learning Objective: 01-03 Describe the behaviours that are part of a wellness lifestyle.
Topic: 01-05 Behaviours That Contribute to Wellness
1-3
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