ISSA EXAM FINALWHAT IS GOOD NUTRITION? - correct answer PROPERLY CONTROLS ENERGYBALANCEPROVIDE NUTRIENT DENSITYACHIEVE HEALTH, BODY COMPOSITION AND PERFORMANCE GOALSHONEST AND OUTCOME BASEWHAT ARE THE 8 STEPS TO EFFECTIVE COACHING? - correct answer PREPARE FORCLEINTCOLLECT PRELIMINARY CLIENT INFOEV...
ISSA EXAM FINAL
WHAT IS GOOD NUTRITION? - correct answer PROPERLY CONTROLS ENERGY
BALANCE
PROVIDE NUTRIENT DENSITY
ACHIEVE HEALTH, BODY COMPOSITION AND PERFORMANCE GOALS
HONEST AND OUTCOME BASE
WHAT ARE THE 8 STEPS TO EFFECTIVE COACHING? - correct answer PREPARE FOR
CLEINT
COLLECT PRELIMINARY CLIENT INFO
EVALUATE CLEINT INFO AND STATE WHAT IT
MEANS OFFER NUTRITIONAL SUGGESTIONS AND
PLANS OFFER SUPPLEMENTAL SUGGESTIONS
SET BEHAVIOR GOALS AND CREATE MONITOR STRTG
MAKE NUTRITIONAL ADJUSTMENT BASED ON
RESULTS PROVIDE CONTINUING EDUCATION AND
SUPPORT
WHAT IS HOMEOSTATIS? - correct answer BODY ABILITY TO MAINTAIN STABLE AND
CONSTANT INTERAL CONDITION
WHAT IS ORGANISM? - correct answer ME: COMPREHENSIVE UNIT OF TISSUE
STRUCTURE AND CHEMICAL BUILDUP TO WITHSTAND VARIOUS ENVIROMENTS
WHAT ARE THE 11 ORGAN SYSTEMS? - correct answer INTEGUMENTARY, SKELTAL,
MUSCULAR, ENDOCRINE, CIRCULATORY, NERVOUS, IMMUNE, RESPIRATORY,
DIGESTIVE, URINARY AND REPRODUCTIVE
FUNCTION OF ORGANS - correct answer MANUFACTURE HOROMONES
BREAKS DOWN/BUILD UP CHEMICALS
, WHAT ARE THE 4 TYPES OF TISSUE? WHAT ARE TISSUE? - correct answer MAKE UP
ORGANS.
EPITHELIAL, CONNECTIVE, MUSCLE, NERVOUS
WHAT MAKES UP TISSUE? - correct answer CELLS, SMALL STRUCTURE UNIT OF BODY
IN EACH CELL YOU FIND WHICH ARE RESPONSIBLE FOR A SPECIFIC TASK
WITHIN THE CALL - correct answer ORGANELLE
W/IN THE CELL WE WILL FIND A SEMI FLUID MATRIX CALLED - correct answer
CYTOPLASM
MACRONUTRIENTS? - correct answer NUTRIENT LARGE REQUIRED AMOUNT OF FOOD
THE THREE MAJOR LIMITING FACTORS INCLUDE? - correct answer GENETIC
MAKEUP, PHYSICAL ACTIVITY, NUTRITIONAL HABITS
TO IMPROVE YOUR CLIENT BODY COMPOSITION YOU MUST: - correct answer GAIN
CONTROL OVER ENERGY BALANCE
MOST POPULAR; SUCCESSFUL WEIGHT LOSS PROGRAMS SHARE WHAT IN
COMMON? - correct answer CONTROL ENERGY BALANCE CONTROL AND PRESENT
PLAN FOR PEOPLE TO FOLLOW
VERY HIGH OR VERY LOW CARB DIETS SHOULD BE USED CAUTIOUSLY FOR SHORT
PERIODS OF TIME. TRUE OR FALSE - correct answer TRUE
RESEARCH DEMONSTRATES, THAT PEOPLE ACTUAL AND PERCEIVED NUTRITIONAL
INTAKE DIFFER IN WHAT WAY? - correct answer PEOPLE EAT FEWER FRUITS AND
VEGGIES AND LESS PROTEIN THAN THEY THINK
FOODS WITH CALORIE DENSITY CAN INCLUDE? - correct answer VEGETABLES FRUITS
AND BROTH BASED SOUPS
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