NR 228 Nutrition Exam 1 Complete Study Guide | Latest 2023/2024 - Chamberlain
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Course
NR 228 Nutrition
Institution
NR 228 Nutrition
NR 228 Nutrition Exam 1 Complete Study Guide | Latest 2023/2024 - Chamberlain
Nutrition- ️ The study of nutrients and the processes by
which they are used by the body
Nutrients- ️ Substances in foods required by the body for
energy, growth, maintenance, and repair.
Essential Nutrients- ️...
NR 228 Nutrition Exam 1 Complet e Study Guide – Chamberlain. Nutrition - ✔️ The study of nutrients and the processes by which they are used by the body Nutrients - ✔️ Substances in foods required by the body for energy, growth, maintenance, and repair. Essential Nutrients - ✔️ nutrient required for normal body functioning that can not be synthesized by the body. Non-essential nutrients - ✔️ nutrients can be synthesized by the body Health - ✔️ is the merging and balancing of five physical and psychologic dimensions of health: physical, intellectual, emotional social spiritual. Types of health: Physical Health - ✔️ The efficiency of the body to function appropriately, to maintain immunity to disease, and to meet daily energy requirements Types of health: intellectual health - ✔️ The use of intellectual abilities to learn and to adapt to changes in one's environment Types of health: Emotional health - ✔️ The capacity to easily express or suppress emotions appropriately Types of health: Social health - ✔️ The ability to interact with people in an acceptable manner and sustain relationships with family members, friends, and colleagues Types of health: Spiritual health ✔️ The cultural beliefs that give purpose to human existence, found through faith in the teachings of organized religions, in an understanding of nature or science, or in an acceptance of the humanistic view of life Types of health: Environmental health - ✔️ The external factors that affect our health and well -being, including the physical context within which one lives and works as affected by determinants of ethnicity, education, income, and occupation; and extending to the larger environment of safeguardin g natural resources to reduce exposure to preventable hazards. Wellness - ✔️ is a lifestyle that enhances our level of health health promotion - ✔️ consists of strategies used to increase the level of health of individuals, families, groups, and communities. --Knowledge --Techniques --Community supports disease prevention - ✔️ is the recognition of a danger to health that could be reduced or alleviated through specific actions or changes in lifestyle behaviors. Primary, secondary, and tertiary prevention Role of nutrition
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