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Psychology Unit 3- CBT With Questions And Correct Answers.
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Psychology Unit 3- CBT With Questions And Correct Answers.
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Psychology Unit 3- CBT With QuestionsAnd Correct Answers.
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Challenge maladaptive thoughts and replace with constructive thinking leading to
healthy behaviour Answer- What is the aim of CBT?
-Both cognitive and behavioural
-Cognitive aspect includes altering way patient thinks of world
-Behavioural side comes about by altering behaviour through learning Answer- What
field of psychology does CBT use?
-Reduce impact of positive symptoms
-May not be able to prevent sz from experiencing hallucinations
-May be able to help cope with symptoms
-When armed with right cognitive skills, may be empowered to be more independent
and confident
-May have knock on effect on negative symptoms Answer- How can CBT be used?
-Weekly or fortnightly
-Between 5 and 20 sessions Answer- When does CBT take place?
-Engagement strategies
-Psychoeducation
-Cognitive strategies, socratic questions and empirical disputing, behavioural skills
training, dysfunctional thought diary, behavioural experiments and pleasant activity
scheduling Answer- What did smith et al identify as the key components of using CBT
for sz?
-Important for sz engage with therapist to ensure committed to therapy
-Preliminary sessions used to provide opportunity to talk about worries and symptoms
-Therapist try to build rapport with client Answer- What is engagement strategies?
-Client must first develop understanding of illness
-Learns about characteristics and learn behaviour is symptom of illness and can be
managed
-This decatastrophises and normalises symptoms
-Once understanding gained then investigate specifc symptoms, context and triggers
Answer- What is psychoeducation?
-Cognitive side involves strategies that aim alter cognitive errors of symptoms
-Therapist cannot tell sz their thinking is wrong
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