Exam (elaborations)
MTTC health exam|Questions and Answers 100% correct
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MTTC health Minimum of aerobic fitness ANSWER- 3x a week at 65% max heart rate (Ex run 30 minutes) Moderate aerobic fitness ANSWER- 4+ a week at 30 minutes each and 75% max hr Maximum aerobic fitness ANSWER- Working close to max heart rate several times a day and doing moderate everyday ...
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