Exam (elaborations)
ACE Group Fitness Exam Latest Update % Correct(RATED A) ACE Group Fitness Exam Latest Update % Correct(RATED A)
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What is the BEST justification for teaching a muscle-conditioning segment that features body-weight exercises (e.g., lunges and squats) first? - ANSWERSDynamic body-weight exercises can serve as rehearsal moves prior to adding external loads. Performing a lateral movement sequence to both the ri...
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