Exam (elaborations)
AFAA Group Fitness Certification Practice questions with correct answers
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Which activity utilizes the aerobic energy system? Select one: a. Plyometric Jump b. Indoor Cycling c. Golf Swing d. Volleyball Answer b. Indoor Cycling The Karvonen formula incorporates the ______ in determining the training heart rate range (THRR). Select one: a. pulse b. resting heart...
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