Exam (elaborations)
Crossfit Level 1 Trainer Test Questions and Answers, Graded A+
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Crossfit Level 1 Trainer Test Questions and Answers, Graded A+ Define CrossFit constantly varied functional movement executed at high intensity. Characteristics of Functional Movements: 1. Natural 2. UMRP: Universal motor recruitment pattern. (found everywhere) 3. Essential: for quality...
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