Exam (elaborations)
CanFitPro Personal Training Specialist Theory ExamCorrect 100%
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Precontemplation, Contemplation, Preparation, Action, Maintenance - Answer What are the 5 stages of behavioural change? Precontemplation - Answer In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? Contemplation - Answer In wh...
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