Exam (elaborations)
PTS Canfitpro Exam |311 questions with correct answers
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Name the four ATP energy systems and how long they provide energy for. Answer ATP-CP - 1-10 sec's at very high intensity nGlycolytic - high intensity 10 secs - 2-3 minnOxidative - mid to low intensity +2 minnFatty Acid Oxidation - low intensity +2 min How many units of ATP does each ATP energy s...
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