Exam (elaborations)
AEA Chapter 4 Exercise Physiology Questions and Answers 2023
- Course
- Institution
Define overload. - ANSWER-A greater than normal stress or demand placed on a physiological system or organ typically resulting in an increase in strength or function. If you want to increase function or fitness, you must do what to a muscle or system? - ANSWER-Overload it. The most common met...
[Show more]