Exam (elaborations)
AEA Chapter 3 - Exercise Physiology Exam 2023 Solved 100% Correct
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8 Physiological Principles - ANSWER-- Overload - Adaptation - Specificity - Variability (cross-training) - Reversibility - Recovery Overload - ANSWER-Greater than normal stress/demand placed on physiological system/organ typically resulting in increase in strength/function Progressive Ov...
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