Practice 3: Final Exam (CBT), 100% Accurate, verified.
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Course
CBT
Institution
CBT
Practice 3: Final Exam (CBT), 100% Accurate, verified.
CBT is a commonsense approach that is based on two main components - -1.) The way we think has control over the way we act or behave.
2.) The way we behave can effect the way we act.
First person to fully develop theories & methods for...
Practice 3: Final Exam (CBT), 100%
Accurate, verified.
CBT is a commonsense approach that is based on two main components - ✔✔-1.) The way we think has
control over the way we act or behave.
2.) The way we behave can effect the way we act.
First person to fully develop theories & methods for using cognitive and behavioral interventions for
emotional disorders. - ✔✔-Aaron Beck
3 Levels of cognitive Processing - ✔✔-1.) Consciousness
2.) Automatic thoughts
3.) Schemas
Distorted thoughts patterns suffering from depression are centered around 3 things? - ✔✔-1.) Low self-
esteem
2.) Hopelessness
3.) Failure
Distorted Thoughts in Anxiety are centered around? - ✔✔-1.) Fear of being harmed
2.) Uncontrollability
3.) Inability to manage these threats
Ideal Candidates for CBT are? - ✔✔-Easy to treat person, Adults, someone with good health, relatively
acute anxiety, Non Psychotic depressive skills, good verbal skills, some past success in relationships,
motivated to make use of therapy
Structuring & Education can be accomplished through structuring methods - ✔✔--Goal Setting
-Agenda Setting
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