CNL 500
Topic 5 Discussion Question 1 (Obj. 5.1, 5.2, and 5.3)
What are the benefits of using cognitive behavioral therapy versus using behavioral therapy?
Cognitive behavioral therapy is a type of therapy that supports individuals in identifying and changing negative thinking patterns a person might have that negatively influence their emotions
and behavior. (Cherry, 2022). Benefits of using this type of therapy versus standard behavioral therapy include being able to quickly help a client identify and cope with specific things they are
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