100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
PAS-1000 Final Exam ALL ANSWERS 100% CORRECT SPRING FALL-2023/24 EDITION GUARANTEED GRADE A+ $13.99   Add to cart

Exam (elaborations)

PAS-1000 Final Exam ALL ANSWERS 100% CORRECT SPRING FALL-2023/24 EDITION GUARANTEED GRADE A+

 8 views  0 purchase
  • Course
  • PAS-1000 Finl Exm
  • Institution
  • PAS-1000 Finl Exm

EDITION GUARANTEED GRADE A+ Career an occupation undertaken for a significant period of a person's life and with opportunities for progress. plagiarism the act of using some else's words,images, and ideas without properly and accurately acknowledging them GRIT (Growth, Resilience, Instinct, a...

[Show more]

Preview 2 out of 14  pages

  • March 29, 2023
  • 14
  • 2022/2023
  • Exam (elaborations)
  • Questions & answers
  • pas 1000 final exam
  • PAS-1000 Finl Exm
  • PAS-1000 Finl Exm
avatar-seller
Allan100
HKR1000-FinalExamTermsALL
ANSWERS100%CORRECTSPRINGFALL-
2023/24EDITIONGUARANTEEDGRADE
A+
Health
Theoverallconditionofbodyormindandthepresenceorabsenceof
illnessorinjury
Wellness
Optimalhealthandvitality,encompassingthesixdimensionsofwell-
being
Riskfactor
Aconditionthatincreasesone'schancesofdiseaseorinjury
Infectiousdisease
Adiseasethatcanspreadfrompersontoperson;causedby
microorganismssuchasbacteriaandviruses
Chronicdisease
Adiseasethatdevelopsandcontinuesoveralongperiodoftime,
suchasheartdiseaseorcancer
Lifestylechoice
Aconsciousbehaviorthatcanincreaseordecreaseaperson'sriskof
diseaseorinjury;suchbehaviorsincludesmoking,exercising,eating
ahealthydiet,andothers
Physicalfitness
Asetofphysicalattributesthatallowsthebodytorespondoradapt
tothedemandsandstressofphysicaleffort
Sedentary
Physicallyinactive;literally,sitting
Unintentionalinjury
Aninjurythatoccurswithoutharmbeingintended
Behaviorchange
Alifestylemanagementprocessthatinvolvescultivatinghealthy
behaviorsandworkingtoovercomeunhealthyones
Targetbehavior
Anisolatedbehaviorselectedastheobjectofabehaviorchange
program
Self-efficacy
Thebeliefinone'sabilitytotakeactionandperformaspecific
task
Locusofcontrol Thefigurative"place"apersondesignatesasthesourceof
responsibilityfortheeventsinhisorherlife
Self-talk
Aperson'sinternaldialogue
Physicalactivity
Bodymovementcarriedoutbytheskeletalmusclesthatrequires
energy
Exercise
Planned,structured,repetitivemovementintendedtoimproveor
maintainphysicalfitness
Health-relatedfitness
Physicalcapacitiesthatcontributetohealth:cardiorespiratory
endurance,muscularstrength,muscularendurance,flexibility,and
bodycomposition
Cardiorespiratoryendurance
Theabilityofthebodytoperformprolonged,large-muscle,dynamic
exerciseatmoderatetohighlevelsofintensity
Muscularstrength
Theamountofforceamusclecanproducewithasinglemaximumeffort
Metabolism
Thesumofallthevitalprocessesbywhichfoodenergyandnutrients
aremadeavailabletoandusedbythebody
Muscularendurance
Theabilityofamuscletoremaincontractedortocontract
repeatedlyforalongperiodoftime
Flexibility
Theabilitytomovejointsthroughtheirfullrangeofmotion
Bodycomposition
Theproportionoffatandfat-freemass(muscle,bone,andwater)in
thebody
Fat-freemass
Thenonfatcomponentofthehumanbody,consistingofskeletalmuscle,
bone,andwater
Skill-relatedfitness
Physicalcapacitiesthatcontributetoperformanceinasportoran
activity:speed,power,agility,balance,coordination,andreaction
time
Physicaltraining
Theperformanceofdifferenttypesofactivitiesthatcausethebody
toadaptandimproveitsleveloffitness
Specificity
Thetrainingprinciplethatthebodyadaptstotheparticulartype
andamountofstressplacedonit
Progressiveoverload

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller Allan100. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for $13.99. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

72042 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy study notes for 14 years now

Start selling
$13.99
  • (0)
  Add to cart