Exam (elaborations)
Crossfit Level 1 - Nine foundation movements Exam
- Course
- Institution
Air squats: - _____ (hip or shoulder) - width stance - ____ descend back and down - ____ curve maintained - Knees in line with _____ - Hips descend lower than _____ - _____ down - Complete at full ___ and knee extension - Answer- Shoulder, hips, lumbar, toes, knees, heels, hip Air squat f...
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