Exam (elaborations)
Crossfit Level 1 Exam 100% Correct
- Course
- Institution
What is the main goal of Crossfit? - ANSWER To increase an individual's competency and abilities at all physical tasks What are the 10 fitness domains Crossfit can improve? What are their definitions? - ANSWER - Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize o...
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