Exam (elaborations)
EXCI 445 Nutrition - Midterm 1 with 100% correct answers
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Historically victorious foods for athletes (2) 1) Meat - e.g. lion heart for bravery, speed, strength 2) Alcohol - e.g. 1908 Olympic marathoners drank cognac Long-term nutritional health goals for an athlete (7) 1) Support demands of training (prevent overtraining) 2) Optimize energy sto...
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