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NESTA FITNESS NUTRITION COACH 1, Top Exam Questions with accurate answers, 100% accurate.

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NESTA FITNESS NUTRITION COACH 1, Top Exam Questions with accurate answers, 100% accurate. Hyrolysis - catabolic - -complex organic molecules (carbohydrates, lipids and proteins) are broken down into simpler forms that the human body can then process. Condensation - anabolic - -The opposite ...

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  • February 17, 2023
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NESTA FITNESS NUTRITION COACH 1,
Top Exam Questions with accurate
answers, 100% accurate.

Hyrolysis - catabolic - ✔✔-complex organic molecules (carbohydrates, lipids and proteins) are broken
down into simpler forms that the human body can then process.



Condensation - anabolic - ✔✔-The opposite of hydrolysis process, is the structural components of the
nutrients binding together, which uses water to form more complex molecules and comepounds



Stomach - ✔✔-a muscular, hollow, dilated part of the alimentary canal which functions as the primary
organ of the digestive tract



Liver - ✔✔-a wide range of functions, including detoxification, protein synthesis, and production of bio-
chemicals necessary for digestion



Small intestine - ✔✔-where the vast majority of digestion and absorption of food takes place



Large Intestine - ✔✔-the 2nd to last part of the digestive system -- function is to absorb water from the
remaining indigestible food matter, and then to pass useless waste material from the body



Mouth - ✔✔-First step of digestion, where food is chewed and begins to be broken down



Esophagus - ✔✔-Acts as a passage way between swallowed food and the stomach



Salivary Glands - ✔✔-Secrete fluids and digestive enzymes



Gallbladder - ✔✔-Stores bile until it needs to be secreted

, Large Intestines - ✔✔-Absorption of electrolytes



Pancreas - ✔✔-Secretes a number of other digestive enzymes to continue breaking down food



Stomach - ✔✔-secretes hydrochloric acid (HCI) and protein digesting enzymes. Also mixes the
swallowed food, liquids, and digestive juices.



Small Intestine - ✔✔-Digestion of food, absorption of water, nutrients, and electrolytes



Liver - ✔✔-Produces bile - a digestive juice that dissolves fat into the watery contents of the intestine



Mastication - ✔✔-Muscles that grind and mash the food that is being consumed



Bolus - ✔✔-food that has been chewed and ground for swallowing



What is the first aspect of digestion? - ✔✔-the mechanical aspect of chewing which increases the
surface area of the chewed food, or bolus



Epiglottis - ✔✔-stop gap that effectively closes off the airway and prevents contents of chewed food
from going into the airway, once chewed and swallowed



Chyme - ✔✔-a slushy mixture of acid and chewed food that have digestive hormones secreted and
infused into it once inside the stomach



How long is food in the stomach? - ✔✔-up to 4 hours in duration



What are the three parts of the small intestine? - ✔✔-Duodenum, jejunum & Ileum

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