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Summary Life Orientation Grade 10 (Focus-textbook)
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Summary of 59 pages for the course Life Orientation at 10th Grade (.)
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0, Table of Contents
Chapter 1 : Development of the self in society ........................................................................... 3
Unit 1 : Strategies to cultivate self-knowledge, self-respect and self-development ...................... 3
Unit 2 : Power and sexuality ......................................................................................................... 5
Unit 3 : The value of participating in exercise programs ............................................................... 8
Chapter 3 : Careers and career choices .................................................................................... 10
Unit 1 : Self-knowledge for career choices ................................................................................. 10
Unit 2 : Domains of life ............................................................................................................... 12
Unit 3 : Socio-economic factors in career and study choices ..................................................... 13
Chapter 5 : Democracy and human rights ................................................................................. 15
Unit 1 : Diversity, discrimination and human rights violations ..................................................... 15
Unit 2 : Our Bill of Rights and other human rights instruments ................................................... 16
Unit 3 : Discriminatory behavior and human rights violations ..................................................... 20
Unit 4 : Challenging prejudice and discrimination ....................................................................... 22
Chapter 7 : Study skills ............................................................................................................... 24
Unit 1 : Study skills ..................................................................................................................... 24
Unit 2 : Study methods ............................................................................................................... 25
Unit 3 : Critical and creative thinking and problem solving skills ................................................. 27
Unit 4 : Assessment and study planning .................................................................................... 28
Chapter 9 : Social and environmental responsibility ................................................................ 29
Unit 1 : Harmful social and environmental influences ................................................................. 29
Unit 2 : Social issues and their harmful influences ..................................................................... 31
Unit 3 : Social, constructive and critical thinking skills ................................................................ 33
Unit 4 : The youth and civic organisations .................................................................................. 34
Chapter 11 : Development of the self in society ....................................................................... 35
Unit 1 : Life roles ........................................................................................................................ 35
Unit 2 : Changes from adolescence to adulthood ....................................................................... 36
Unit 3 : How to deal with change ................................................................................................ 38
Unit 4 : Values and strategies for making choices about sexuality and lifestyle ......................... 39
Unit 5 : Choices about sexuality and lifestyle ............................................................................. 41
Unit 6 : Leisure activities and emotional health .......................................................................... 43
Chapter 13 : Careers and career choices................................................................................... 44
Unit 1 : Variety of jobs ................................................................................................................ 44
Unit 2 : Skills and competencies ................................................................................................. 46
Unit 3 : Opportunities within different professional fields ............................................................ 47
1
,Chapter 15 : Careers and career choices................................................................................... 49
Unit 1 : Trends and requirements in the labor market ................................................................ 49
Unit 2 : Read the labor market.................................................................................................... 51
Chapter 17 : Democracy and human rights ............................................................................... 55
Unit 1 : A multi-religious society ................................................................................................. 55
Unit 2 : Sports coverage ............................................................................................................. 57
2
, Chapter 1 : Development of the self in society
UNIT 1 : STRATEGIES TO CULTIVATE SELF-KNOWLEDGE, SELF-RESPECT AND
SELF-DEVELOPMENT
Glossary
Term Definition
Self-knowledge To know yourself.
Self respect To love yourself and appreciate yourself.
Self confidence Sure of yourself, you believe in yourself.
Self-
To improve yourself.
development
Influence Have an effect on.
Reaction How you behave, what you do.
Build up Someone to support and encourage.
Means of communication such as newspapers, magazines, TV, radio and
Media
internet.
Assertive Firm, sure of yourself, clear about what you need.
Public speaking To deliver a talk or speech in front of people.
Contemplation To think about.
To be different, special, individual, unusual, not like someone or something
Uniqueness
else.
Self-knowledge, self-respect and self-development
Self-knowledge Self respect Self-development
Know yourself. Love yourself. Improve yourself.
Skills. Believe in yourself.
Strengths and weaknesses. Respect yourself. Strengthen weaknesses.
Preferences. Appreciate yourself. Improve skills.
Averse. Have confidence.
Factors affecting self-knowledge and self-respect
• What other people say about you.
• What happens in your life.
• How well you handle the difficult things in your life.
• Your reaction to your successes and failures.
• How popular you think you are.
• How important people in your life treat you.
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