Exam (elaborations)
BTEC Questions And Answers 2022/2023 {Sport}
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BTEC Questions And Answers 2022/2023 {Sport} How to find max heart rate? 220-age= Ways of finding your heart rate? Radial (wrist) Carotid (neck) How to find your training zone? 60-80% of max heart rate What component of fitness does your training zone mainly improve? Card...
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