Summary
Summary Nutrition basics - first part
- Course
- Institution
The first basics of Nutrition - Aminoacids, Proteins, Carbohydrates, Fats, essential aminoacids, metabolism, Saccharides, Carbohydrate loading, Carbohydrate Stacking, Fatty acids, ketosis, aerobic system, anaerobic system, protein and carbohydrate combination, lactic acid.
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