Exam (elaborations)
MTTC health questions and answers 2022
- Course
- Institution
Minimum of aerobic fitness - Correct answer-3x a week at 65% max heart rate (Ex run 30 minutes) Moderate aerobic fitness - Correct answer-4+ a week at 30 minutes each and 75% max hr Maximum aerobic fitness - Correct answer-Working close to max heart rate several times a day and doing moderate ...
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