Exam (elaborations)
AFAA Group Fitness Certification| 302 QUESTIONS| WITH COMPLETE SOLUTIONS
- Course
- AFAA
- Institution
- Liberty University
Name the 4 training variables used when designing an exercise program. Correct Answer: Frequency, Intensity, Time and Type Which FITT principle refers to the number of exercise sessions per week? Correct Answer: frequency Which FITT principle refers to the difficulty of an exercise or exerc...
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