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Sport unit 17- Assignment 3 (intrinsic and extrinsic factors, cause and prevent) *Distinction*
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Sport unit 17- Assignment 3 (intrinsic and extrinsic factors, cause and prevent).
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Unit 17-Assignment 3
Sports Injury Management
Intrinsic and extrinsic factors
Cause and prevent
,The lead physiotherapist is concerned that some of the less
experienced players are unaware of the common factors which
can cause injuries through rugby and how to go about preventing
them from happening.
Your written report you should analyse the contribution if intrinsic
and extrinsic risk factors to specific examples of sports injuries in
rugby, using the sequence of prevention model.
, TASK 1:
Here are 5 chosen extrinsic and five intrinsic risk factors and their associated prevention
measures
Intrinsic risk factors: Extrinsic risk factor
- Muscular imbalance - Clothing and footwear
- Malignment - Incorrect techniques
- Postural defects - Coaching and social
factors
- Lack of flexibility - Safety hazards
- Individual variable - Training errors
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