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Summary IB Sports Exercise and Health Science Notes HL (ALL TOPICS) $7.99   Add to cart

Summary

Summary IB Sports Exercise and Health Science Notes HL (ALL TOPICS)

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The syllabus statement from each topic is listed. All these notes are written using the official past paper answers.

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  • May 29, 2022
  • 108
  • 2021/2022
  • Summary
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CORE

Topic 1 Anatomy
-




Topic 2 -


Exercise Physiology
Topic 3 -




Energy Systems
Topic 4 -



Movement Analysis
Topic 5- Skills in sports
Topic 6 -




Measurement & Evaluation of Human Performance



ADDITIONAL HIGHER LEVEL ( AHL)
Topic 7 Further
Anatomy
-




Topic 8 -


The Endocrine
System
9
Topic Fatigue
-




Topic 10 Friction &
Drag
-




Topic 11 Skill Acquisition & Analysis
-




Topic 12 -

Genetics & Athletic Performance

Topic 13 Exercise &
Immunity
-




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1. 1 The Skeletal
/
System



Miggy
1. 2 / The Muscular System




1. 1 The Skeletal
/
System
1. 2 / The Muscular System

, 1. I - THE SKELETAL SYSTEM
1.1.1 / between the axial and
Distinguish anatomically
appendicular skeleton
cranium




clavicle
¥ ÷7B ¥÷¥ ¥
ooo sternum




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""
""




humerus ulna
radius

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phalanges

metacarpals
My
pubis
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.
carpals

ilium


ischium
patella
tibia

☒ Axial skeleton

fibula
tarsals ѥ< Appendicular skeleton

phalanges metatarsals
.




1.1.2 between the axial & appendicular
/
Distinguish
skeleton in terms of function
Axial skeleton

Provides protection of vital
organs
-





eg
Skull .
brain
protects during rugby tackle
Supports of the upper
the
weight body
-




↳ Vertebral column supports upper
eg .


body weight

, Appendicular Skeleton
-

Provides attachment for muscles


eg scapula provides attachment for rotator cuff
.




muscles

-

Provides levers to allow movement
↳ humerus and ulna articulate to form a lever
eg .




1. 1. 3- state the four types of bones

Long Bone

↳ essential for movement
-




femur humerus Clavicles
, ,




Flat Bones

↳ have curved surfaces

↳ protect
organs
↳ allow muscle attachment
-




cranium ribs
,
sternum
,




short Bones

↳ cube shaped bones


provides strength for intricate movements


weight bearing
-







carpals , tarsals

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