SCI 228 WEEK 5 ILAB, WATER AN OVERLOOKED ESSENTIAL NUTRIENT
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Course
SCI 228
Institution
SCI 228
SCI 228 Week 5 iLab, Water An Overlooked Essential Nutrient
SCI 228 Week 5 iLab: The cells in our body need water to transport essential nutrients and produce chemical reactions. Without water – we will die. Drinking plenty of water after practicing physical exercise is essential for replacing...
water an overlooked essential nutrient sci 228 week 5 ilab the cells in our body need water to transport essential nutrients and produce chemical reactions without water – we w
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Week I5 ILab: I“Water: IAn IOverlooked IEssential INutrientI
NAME
DeVry IUniversity
ISCI228: IProfessor INancy IBerkoff
, Week I5: IWater: IAn IOverlooked IEssential INutrient
My Iname Iis ICody IOdell, Icurrently II Iwork Ifor IBanner IHealth Ias Ia ISecurity IOfficer. II Iam
giving Ithis Ipresentation Ito Ishare Ithe Ipros Iand Icons Iof Iwater Iversus IGatorade Ior IPowerade. IWaterIis
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the Imost Iimportant Inutrient Ifor Ipeople. IYour Icells Ineed Iwater Ito Itransport Iessential Inutrients Iand
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produce Ichemical Ireactions. IWithout Iwater Iyou Iwill Idie. IDrinking Iplenty Iof Iwater Iafter
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Even Ithough Ithere Iare Ino Iofficial Iguidelines Iregarding Ia Isports Idrink Iconsumption, Isports Idrinks
are Idesigned Ifor Irecovery Iand Ihydration Irelated Ito Iexercise Ior Iphysical Iactivities Isixty Iminutes Ior
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more. ISo, Iif Ian Iindividual’s Iactivity Ilevel Iis Ilow Iyou Imay Iwant Ito Ilimit Ithe Iintake Iamount Iof
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Gatorade Ior IPowerade.
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Water Iis Idefined Ias Ian Iessential Inutrient Ibecause Iit Iis Irequired Iin Iamounts Ithat Iexceed Ithe
body's Iability Ito Iproduce Iit. IAll Ibiochemical Ireactions Ioccur Iin Iwater. IIt Ifills Ithe Ispaces Iin Iand
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I between Icells Iand Ihelps Iform Istructures Iof Ilarge Imolecules Isuch Ias Iprotein Iand Iglycogen I(3).
When Iused Iproperly Ithe Inutrients Iis Ia Isport Idrink Ilike IGatorade Ior IPowerade Ihelps Ireplenish Ithe
lost Ielectrolytes, Isodium, Ipotassium, Iand Icarbohydrates. IThese Inutrients Iaide Iin Inourishment Ifor
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athletes Iand Ifor Ispecific Igroups Iof Ipeople Iwho Imay Ineed Ithe Inutrients Ia Isport Idrink Iprovides.
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