Exam (elaborations)
BIOD 121 Nutrition Exam 5 QUESTION AND ANSWERS
- Institution
- Chamberlain College Of Nursing
Determine the maximum heart rate and the target zone for a 30 year old. 1. Maximum heart rate 2. Target zone to beats/minute 1. 190 2. (220-130=190) (190 x .6 = 114), (220-130=190) (190 x .9 =171) The primary fuel used for a 100 meter sprint would be Carbohydrates In what types of activities...
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