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AFAA Questions and Correct Answers
AFAA Questions and Correct Answers
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AFAA Group Fitness Through NASM Questions and Answers
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differences between pre-choreographed, predesigned, and freestyle teaching methods Answer> Pre-choreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. Correct movement ...
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Add to cartdifferences between pre-choreographed, predesigned, and freestyle teaching methods Answer> Pre-choreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. Correct movement ...
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Group fitness instructor AFAA Questions and Answers
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Which of the following is a function of the heart valve? Answer> It prevents backflow or spillage of blood back into the chambers. Exercise should not take place in environments where the AQI (Air Quality Index) is higher than which of the following? Answer> 150 What is caused by a tight...
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Add to cartWhich of the following is a function of the heart valve? Answer> It prevents backflow or spillage of blood back into the chambers. Exercise should not take place in environments where the AQI (Air Quality Index) is higher than which of the following? Answer> 150 What is caused by a tight...
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AFAA Questions and Correct Answers
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A basic function of the bone that makes up the skeletal system is to: Ans Provide a site for the production of red blood cells The primary muscles performing work are called_________, and may be defined by a specific: Ans agonists; joint action The definition of _________, is when oxygen uptak...
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Add to cartA basic function of the bone that makes up the skeletal system is to: Ans Provide a site for the production of red blood cells The primary muscles performing work are called_________, and may be defined by a specific: Ans agonists; joint action The definition of _________, is when oxygen uptak...
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AFAA Questions and Correct Answers
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What is obesity? Ans BMI higher than 30 What is energy? Ans Ability to do work Define ATP Ans intracellular carrier of chemical energy produced by body for muscular work What are the anerobic pathways? Ans ATP- CP Phosphagen system Lactic Acid System Fuel source for Phosphagen system Ans C...
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Add to cartWhat is obesity? Ans BMI higher than 30 What is energy? Ans Ability to do work Define ATP Ans intracellular carrier of chemical energy produced by body for muscular work What are the anerobic pathways? Ans ATP- CP Phosphagen system Lactic Acid System Fuel source for Phosphagen system Ans C...
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AFAA Questions and Correct Answers
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AFAA 5 Questions Ans 1. What is the purpose of this exercise? 2. Are you doing that effectively? 3. Does the exercise create any safety concerns? 4. Can you maintain proper alignment and form for the duration of the exercise? 5. For whom is the exercise appropriate or inappropriate? How can in...
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Add to cartAFAA 5 Questions Ans 1. What is the purpose of this exercise? 2. Are you doing that effectively? 3. Does the exercise create any safety concerns? 4. Can you maintain proper alignment and form for the duration of the exercise? 5. For whom is the exercise appropriate or inappropriate? How can in...
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