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MAT PILATES BUNDLE SOLVED CORRECTLY TO SCORE A+

MAT PILATES BUNDLE SOLVED CORRECTLY TO SCORE A+

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Mat Pilates Study Guide - Balanced Body. Exam Questions With 100% Verified Answers.

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©BRAINBARTER 2024/2025 Mat Pilates Study Guide - Balanced Body. Exam Questions With 100% Verified Answers. What are the three levels of observation an instructor can use to analyze a client's movement patterns? - answerglobal, integrated planar and local When observing vertical alignment fro...

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Final Mat Pilates Exam Questions With 100% Verified Answers

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Final Mat Pilates Exam Questions With 100% Verified Answers 6 Pilates Principles - answerbreath, concentration, control, centering, precision, flow 10 Movement Principles - answerbreathing, core activation, neutral pelvis, abdominal strength, lumbopelvic stability, spinal strength & mobility, sc...

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Mat Pilates Exam Study Guide

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©BRAINBARTER 2024/2025 Mat Pilates Exam Study Guide Concentration and Control - answerThe initiation of movement is the result of stimulating the motor areas of the brain. Centering - answerStabilizing the torso is the primary motivation and centers on all Pilates- based movement. Breath - an...

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Mat Pilates Exam Study Guide

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©BRAINBARTER 2024/2025 Mat Pilates Exam Study Guide Flexion - answerclosing of a joint extension - answeropening a joint Abduction - answermoving away from the midline adduction - answermoving toward the midline medial/internal rotation - answerrotating toward the midline lateral/external ro...

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