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List the two major groups of minerals and explain their difference. Your Answer: Macro-minerals: needed in larger amounts in diet Micro-minerals: needed in small amounts (trace minerals) Macro and micro (or trace)-minerals. Macro-minerals are needed in relatively large quantities and micro (or ...

Which of the 6 nutrient classes are NOT sources of energy? (Select all that apply): Vitamins Correct! Minerals Correct! Carbohydrate Water Correct! Lipids Protein Question 14 4 / 4 pts 12/22 Your Answer: Write the definition of a calorie (as used in the general term). calorie is the...

Why is it recommended to not consume high calorie drinks like colas and alcohol for weight loss and maintenance? It does not provide satiety so we will still eat more after wards causing our daily calorie intake to be even higher. Drinks can have high calories but not lead to a feeling of fullne...

Vitamin C has four major functions. List two of the functions. There is collagen synthesis and Immune function (The other two functions are Antioxidant properties and Iron absorption). Collagen synthesis, Antioxidant activity, Iron absorption or Immunity Question 12 4 / 4 pts Your Answer: What...

Match the type of activity with the correct energy source. Protein A 400 meter sprint You Answered Correct Answer Running a marathon 3/20/22, 8:42 PM M5 Exam - Requires Respondus LockDown Browser + Webcam: Essentials in Nutrition Phosphocreatine Throwing a weighted ball Correct! Fat A moderate ...