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[Show more]©THEBRIGHT EXAM STUDY SOLUTIONS 8/26/2024 11:32 AM 
ExRx Exam 1 - Part 1 Questions With 
Correct Answers 
1 MET is equal to all of the following EXCEPT 
a. 1 metabolic equivalent 
b. 3.5 L/min 
c. 3.5 ml/kg/min 
d. the energy cost of rest - answerb. 3.5 L/min 
Which of the following is NOT a method...
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ExRx Exam 1 - Part 1 Questions With 
Correct Answers 
1 MET is equal to all of the following EXCEPT 
a. 1 metabolic equivalent 
b. 3.5 L/min 
c. 3.5 ml/kg/min 
d. the energy cost of rest - answerb. 3.5 L/min 
Which of the following is NOT a method...
©THEBRIGHT EXAM STUDY SOLUTIONS 8/26/2024 11:32 AM 
ExRx Exam 2 Questions With Correct 
Answers 
Which of the statements below is true regarding inpatient cardiac rehabilitation programs? 
A) Before beginning formal physical activity in the inpatient setting, no assessment is necessary. 
B) Individ...
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ExRx Exam 2 Questions With Correct 
Answers 
Which of the statements below is true regarding inpatient cardiac rehabilitation programs? 
A) Before beginning formal physical activity in the inpatient setting, no assessment is necessary. 
B) Individ...
©THEBRIGHT EXAM STUDY SOLUTIONS 8/26/2024 11:32 AM 
ExRx: Cardiovascular Training Exam 
Questions With Correct Answers 
FITT - answerFrequency: per week 
Intensity: absolute or intensity (mpg, min/mile) or relative (HR) 
Type: mode 
Time: duration, how long exercise lasts, variability and progressi...
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ExRx: Cardiovascular Training Exam 
Questions With Correct Answers 
FITT - answerFrequency: per week 
Intensity: absolute or intensity (mpg, min/mile) or relative (HR) 
Type: mode 
Time: duration, how long exercise lasts, variability and progressi...
ExRx Final (KNES 4286) Questions With 
Correct Answers 
Inflammation of a joint - answerArthritis 
______ Americans are diagnosed with arthritis - answer46.4 million 
What are the 2 reasons for the growing # of cases of arthritis? - answer- Aging 
- Obesity 
What is arthritis treated with? - answerE...
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Add to cartExRx Final (KNES 4286) Questions With 
Correct Answers 
Inflammation of a joint - answerArthritis 
______ Americans are diagnosed with arthritis - answer46.4 million 
What are the 2 reasons for the growing # of cases of arthritis? - answer- Aging 
- Obesity 
What is arthritis treated with? - answerE...
©THEBRIGHT EXAM STUDY SOLUTIONS 8/26/2024 11:32 AM 
EXRX Final Study Guide Questions With 
Correct Answers 
Chapter 1: Benefits and Risks Associated with Physical Activity - answer- 
Definition of Physical Activity - answerPhysical activity - Any bodily movement produced 
by the contraction of skel...
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EXRX Final Study Guide Questions With 
Correct Answers 
Chapter 1: Benefits and Risks Associated with Physical Activity - answer- 
Definition of Physical Activity - answerPhysical activity - Any bodily movement produced 
by the contraction of skel...
©THEBRIGHT EXAM STUDY SOLUTIONS 8/26/2024 11:32 AM 
Intro to ExRx- background, lecture 1 slides, 
Screening and anthropometric measures 
ACSM - answerAmerican College of Sports Medicine 
physical activity - answerany form of movement that causes your body to use energy 
activities of daily living -...
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Intro to ExRx- background, lecture 1 slides, 
Screening and anthropometric measures 
ACSM - answerAmerican College of Sports Medicine 
physical activity - answerany form of movement that causes your body to use energy 
activities of daily living -...
ExRx for those with Cardiovascular and 
Pulmonary Diseases Exam Questions With 
Correct Answers 
Injury to the endothelium (many causes) → ....... 
-2 main causes? - answerendothelial dysfunction... 
-high Blood Pressure (results in higher turbulent flow - excessive pounding on endothelial cells) ...
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Pulmonary Diseases Exam Questions With 
Correct Answers 
Injury to the endothelium (many causes) → ....... 
-2 main causes? - answerendothelial dysfunction... 
-high Blood Pressure (results in higher turbulent flow - excessive pounding on endothelial cells) ...
ExRx Exam IV Questions With Correct 
Answers 
Dynamic flexibility is easier to measure and more commonly measured than static flexibility. - 
answerFalse 
Ankylosis is excessive flexibility in the lumbar spine. - answerFalse 
Actual muscle length can be increased with active static stretching. - ans...
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Add to cartExRx Exam IV Questions With Correct 
Answers 
Dynamic flexibility is easier to measure and more commonly measured than static flexibility. - 
answerFalse 
Ankylosis is excessive flexibility in the lumbar spine. - answerFalse 
Actual muscle length can be increased with active static stretching. - ans...
©THEBRIGHT EXAM STUDY SOLUTIONS 8/26/2024 11:32 AM 
ExRx for Hypertension (Test 4) Questions 
With Correct Answers 
What does hypertension cause? - answer- thickening of LV 
- remodeling 
- heart failure 
- PAD 
- kidney disease 
How can we find BP? - answer- Q x TPR 
What are the types of Hyperten...
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ExRx for Hypertension (Test 4) Questions 
With Correct Answers 
What does hypertension cause? - answer- thickening of LV 
- remodeling 
- heart failure 
- PAD 
- kidney disease 
How can we find BP? - answer- Q x TPR 
What are the types of Hyperten...
ExRx for populations w/chronic Diseases and 
health conditions Exam Questions With 
Correct Answers 
Osteoarthritis - answerlocal degenerative joint disease affecting one or more multiple joints 
Rheumatoid - answerChronic systemic inflammatory disease in which there's pathological 
activity of imm...
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health conditions Exam Questions With 
Correct Answers 
Osteoarthritis - answerlocal degenerative joint disease affecting one or more multiple joints 
Rheumatoid - answerChronic systemic inflammatory disease in which there's pathological 
activity of imm...
ExRx Chapter 4: Cardiorespiratory Fitness 
Assessment Exam Questions With Correct 
Answers 
The ability to perform moderate-to- vigorous- intensity exercise using large muscle groups in a 
dynamic and continuous manner for prolonged periods of time - answercardiorespiratory 
fitness (CFR) 
CFR is de...
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Assessment Exam Questions With Correct 
Answers 
The ability to perform moderate-to- vigorous- intensity exercise using large muscle groups in a 
dynamic and continuous manner for prolonged periods of time - answercardiorespiratory 
fitness (CFR) 
CFR is de...
ExRx Ch. 18 - Special Considerations for 
Weight Management Exam Questions With 
Correct Answers 
What are overweight and obesity associated with? - answerIncreased risk of: 
T2D, hypertension, dyslipidemia, CHD, stroke, some cancers, musculoskeletal problems, & 
respiratory problems 
What is mainte...
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Weight Management Exam Questions With 
Correct Answers 
What are overweight and obesity associated with? - answerIncreased risk of: 
T2D, hypertension, dyslipidemia, CHD, stroke, some cancers, musculoskeletal problems, & 
respiratory problems 
What is mainte...
Overview of ExRx Exam Questions With 
Correct Answers 
What is the primary tenet of exercise prescription? - answersafety! 
What are the principles of ExRx? - answer1. specificity of training 
2. progressive overload 
3. reversibility 
FITT-VP 
What is the FITT-VP principle? - answerFrequency (how o...
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Add to cartOverview of ExRx Exam Questions With 
Correct Answers 
What is the primary tenet of exercise prescription? - answersafety! 
What are the principles of ExRx? - answer1. specificity of training 
2. progressive overload 
3. reversibility 
FITT-VP 
What is the FITT-VP principle? - answerFrequency (how o...
EXRX EXAM 1 Questions With Correct 
Answers 
Know the Risk Factor Thresholds and the criteria that cause the positive risk factors - 
answerPOSITIVE RISK FACTORS: 
1. Age: Men 45 or older & Women 55 or older 
2. Family History: Myocardial infarction, coronary revascularization, or sudden death befor...
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Add to cartEXRX EXAM 1 Questions With Correct 
Answers 
Know the Risk Factor Thresholds and the criteria that cause the positive risk factors - 
answerPOSITIVE RISK FACTORS: 
1. Age: Men 45 or older & Women 55 or older 
2. Family History: Myocardial infarction, coronary revascularization, or sudden death befor...
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