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EXSC 221 Q&A Bundle

Reinforce your learning with engaging quizzes that assess your knowledge and track your progress.

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EXSC 221 The Science of Wellness Final Exam Questions and Correct Answers

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The allostatic load is a fairly recent discovery that shows that chronic stress can damage the individual. Cortisol, the main glucocorticoid in the body, is known as the stress hormone. The "fight or flight" response is the term given to the response of the division of the autonomic nervous syst...

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EXSC 221 Practice Test Questions and Answers

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cartesian dualism the mind and body are two incompatible entities causing one to be antagonistic to the other chronic illness human health condition or disease that has long-lasting effects and for which there may not be a cure immaterialism the belief that ultimate reality is something that has n...

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EXSC 221 Science of Wellness Midterm Exam Questions with Correct Answers

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What is considered the second brain? Belly (stomach or gut) Materialism- claims that the reality of human life is only the body. Immaterialism- claims that the reality of human life is not matter. "I am my mind" Holism - claims that the reality of human life is mind and body. Wellness- include...

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EXSC 221 Midterm Exam Practice Questions with Correct Answers

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Explain how the dynamic interaction between mind and body impacts wellness. "Brain in the belly"- the gut uses some of the same neurotransmitters as the brain (the ENS) "Stress and anxiety may cause aging"- those with higher stress have shorter telomeres and their telomerases don't work/functio...

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EXSC 221 Midterm Test Questions with Correct Answers

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Holism claims that the reality of human life is a -mind and body. b -only the mind. c -only the body d -not matter. e -agnostic. a - mind and body Thoughts and feelings affect how the cells function according to a - chemistry b - psychology c -psychoneuroimmunology d - biology e - neurolo...

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EXSC 221 Final Exam Review Questions with Correct Answers

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Stress that is exhilarating and personally fulfilling is called eustress The "fight or flight" response is the term given to the response of the division of the autonomic nervous system called the sympathetic nervous system Cortisol, the main glucocorticoid in the body, is known as the stress ho...

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