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[Show more]______ % of blood glucose is taken up by cellular glucose uptake by the skeletal muscles - 75 
______ fiber lowers the risk of intestinal diseases while ______ fiber regulates blood glucose and 
cholesterol - insoluble ; soluble 
_________ can be obtained from food and help promote the activity of b...
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Add to cart______ % of blood glucose is taken up by cellular glucose uptake by the skeletal muscles - 75 
______ fiber lowers the risk of intestinal diseases while ______ fiber regulates blood glucose and 
cholesterol - insoluble ; soluble 
_________ can be obtained from food and help promote the activity of b...
Biotin function(s) - Fatty acid metabolism 
Calcium chemical form - Supplemental forms: calcium citrate malate (CCM), calcium citrate, & 
calcium carbonate; Form of calcium in 90% of the body: calcium hydroxapatite 
Calcium deficiency/ symptoms/ diseases - Osteoporosis: collagen of bone lacks the ca...
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Add to cartBiotin function(s) - Fatty acid metabolism 
Calcium chemical form - Supplemental forms: calcium citrate malate (CCM), calcium citrate, & 
calcium carbonate; Form of calcium in 90% of the body: calcium hydroxapatite 
Calcium deficiency/ symptoms/ diseases - Osteoporosis: collagen of bone lacks the ca...
Cholesterol (ch.5) - A lipid that consists of multiple chemical rings and is made only by animal 
rings. 
Describe the digestive process of proteins? (ch.6) - 1) Mouth begins mechanical breakdown of 
protein 
2) HCl and pepsin begin chemical digestion 
3) Protein digesting enzymes from pancreas and ...
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Add to cartCholesterol (ch.5) - A lipid that consists of multiple chemical rings and is made only by animal 
rings. 
Describe the digestive process of proteins? (ch.6) - 1) Mouth begins mechanical breakdown of 
protein 
2) HCl and pepsin begin chemical digestion 
3) Protein digesting enzymes from pancreas and ...
Acceptable Daily Intake (ADI) - level of consumption that is deemed safe 
acesulfame-K - research confirms safety 
acidosis - overly acidic blood 
active transport - glucose and galactose 
added sugars - should be avoided in the diet 
adipose tissue - stores unlimited quantities of fat 
alitame and ...
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Add to cartAcceptable Daily Intake (ADI) - level of consumption that is deemed safe 
acesulfame-K - research confirms safety 
acidosis - overly acidic blood 
active transport - glucose and galactose 
added sugars - should be avoided in the diet 
adipose tissue - stores unlimited quantities of fat 
alitame and ...
Calculate a goal amount (i.e.- number of pounds) for initial weight loss and a goal weight (pounds) for 
initial weight loss. - Initial weight loss = lose 10% of body weight 
EX: current weight is 175 lbs. goal weight loss = 17.5 lbs. goal weight = 157.5 
Calculate BMI and determine its classificati...
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Add to cartCalculate a goal amount (i.e.- number of pounds) for initial weight loss and a goal weight (pounds) for 
initial weight loss. - Initial weight loss = lose 10% of body weight 
EX: current weight is 175 lbs. goal weight loss = 17.5 lbs. goal weight = 157.5 
Calculate BMI and determine its classificati...
3 examples of protein functions - structural, regulatory, energy 
animal based advantages - High in Vitamin B12 
High in essential amino acids 
High in calcium/Vit D (Milk) 
High Protein 
animal based disadvantages - Lacks fiber (ex. Palleo diet) 
Some high in saturated fat 
More calories per servin...
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Add to cart3 examples of protein functions - structural, regulatory, energy 
animal based advantages - High in Vitamin B12 
High in essential amino acids 
High in calcium/Vit D (Milk) 
High Protein 
animal based disadvantages - Lacks fiber (ex. Palleo diet) 
Some high in saturated fat 
More calories per servin...
-ase - a word ending denoting an enzyme 
carbohydrase: enzyme that hydrolyzes carbohydrates 
lipase: enzyme that hydrolyzes lipids (fats) 
protease: enzyme that hydrolyzes proteins 
absorption - the uptake of nutrients by the cells of the small intestine for transport into either the 
blood or lymph...
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Add to cart-ase - a word ending denoting an enzyme 
carbohydrase: enzyme that hydrolyzes carbohydrates 
lipase: enzyme that hydrolyzes lipids (fats) 
protease: enzyme that hydrolyzes proteins 
absorption - the uptake of nutrients by the cells of the small intestine for transport into either the 
blood or lymph...
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________ fiber lowers blood cholesterol levels: - Soluble 
__________ cannot be digested by human digestive enzymes. - Fiber 
"Nutrient Density" refers to foods that: - provide more nutrients relative to kcalories. 
After the first day or so of fasting, which of the following is most depleted in t...
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Add to cart________ fiber lowers blood cholesterol levels: - Soluble 
__________ cannot be digested by human digestive enzymes. - Fiber 
"Nutrient Density" refers to foods that: - provide more nutrients relative to kcalories. 
After the first day or so of fasting, which of the following is most depleted in t...
_________ must be broken down before they are absorbed - Fats 
25-29.9 kg/m2 - overweight BMI 
30-39.9 kg/m2 - obesity BMI 
A body weight that exceeds 100% of the normal standard for a given height is called 
overweight. 
morbid obesity. 
obesity. 
severe obesity. - morbid obesity 
A diagnosis of me...
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Add to cart_________ must be broken down before they are absorbed - Fats 
25-29.9 kg/m2 - overweight BMI 
30-39.9 kg/m2 - obesity BMI 
A body weight that exceeds 100% of the normal standard for a given height is called 
overweight. 
morbid obesity. 
obesity. 
severe obesity. - morbid obesity 
A diagnosis of me...
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