ACE Health Coach Q&A Package

Bob has high blood pressure, what should he limit his intake of? Canned tomato juice, pretzels, frozen pizza.......in order to decrease blood pressure he needs to decrease his SODIUM intake Individuals following DASH eating plan should consume the greatest number of servings from which food group...

Adequate Intake - AI Used when an RDA cannot be based on an EAR. Recommended nutrient level that based on research appears to be sufficient for good health What are allergens Substance that can cause allergic reactions Acceptable macro nutrient distribution Range - AMDR Range of intake for a p...

_____refers to the ability to recognize one's own feelings, as well as the as the feelings of others Empathy Answering the question does the individual have the ability to control impulses, manage emotions, act in resilient ways, and follow through on commitments? Is a means of evaluating which ...

What is Lasswell's maxim? "Who says what in which channel to whom with what effect?" What are four types of connections that health coaches should strive to make with all clients? Visual Connection Intellectual Connection Attitude Connection Verbal Connection What are five steps involved...

emotional intelligence refers to ability to recognize one's own feelings as well as feelings of others. SWOT analysis strengths, weaknesses, opportunities, and threats. Can be used for health coach to assess herself or to analyze a business or opportunity. transtheoretical model of behavioria...

Diseases associated with too little activity or exercise are called Hypokinetic diseases (hypo = too little; kinetic = activity) Within the medical fitness field's continuum of care, at what point does the health coach typically work with the client When the client is ready for post-rehab or pos...